Who doesn’t love a gemstone? Whether it’s set in a ring, a necklace, or even nicely displayed on a shelf, there is something undeniably appealing about a beautiful stone. In addition to being beautiful, gemstones can actually come with certain health benefits. There are many different gemstones that can provide benefits for your health and overall wellness. The following are my favorite gemstones with health benefits.
Rose quartz is one of the most popular gemstones in the world due to its stunning pink appearance. Rose quartz is particularly associated with emotions, such as happiness and love. Rose quartz can help you improve your mood, deal with feelings of isolation, and even promote healing through improved circulation.
Moonstones are very striking in appearance. In addition to having a distinct appearance, moonstones are well known to help deal with feelings of insomnia, anxiety, and even depression. Moonstones can also help improve circulation and help reduce inflammation in the joints.
Amethysts are well known for their beautiful purple appearance. Amethysts are associated with helping improve feelings of anxiety and similar mood disorders. Amethysts can also help reduce feelings of stress and frustration, which in turns helps to increase your immune system response.
Aquamarine gemstones are associated with improving issues related to the eyes the teeth and digestive issues. In addition to helping with these physical ailments, aquamarine gemstones are associated with helping boost your feelings of happiness, particularly in times of grief. Aquamarine gemstones evoke the colors of the sea.
Garnet gemstones are well known for having a beautiful, rich red shade. Garnet gemstones are associated with boosting your immune system, giving you energy, and increasing your overall feelings of wellness. Garnet stones are also associated with helping you think more clearly.
Emerald gemstones come any striking green color. I'm roads are associated with helping you battle problems with your heart, lungs and even your muscular system. Emerald gemstones can help improve your recovery by speeding up the healing process.
Jade gemstones are associated with improving your strength and helping with regeneration and healing. Jade gemstones are associated with improving symptoms related to chronic illnesses, as well as reducing feelings of anxiety and stress.
Tourmaline is not a particularly well-known gemstone, but it is strongly associated with improving your blood circulation by increasing the oxygen flow to the brain. Improving your blood circulation has both physical and mental benefits, which makes tourmaline a particularly beneficial gem.
Although I love many more gemstones, the above are my personal favorite due to the benefits that they can provide while wearing them. I prefer to wear my gemstones as naturally as possible, but this is up to the personal preference of the wearer. Make sure to shop only at reputable shops in order to get the best quality gemstones possible for your collection!